Networking skills for women.
In just 10 days!
Strong networks for strong women who want to make a difference. Strengthen your networking skills, find your style – and learn in 10 days how successful business networking works for you personally.
The most important facts at a glance
Here's how your 10-day program works – practical, compact and personal:
Compact online course with knowledge transfer in just 10 days – after that you'll know it!
Four live sessions via Zoom with the opportunity to ask questions live afterwards.
Every day from 9 am to 6 pm on demand: Individual support via WhatsApp. Provided personally by us, Katha & Sophie.
Interactive learning formats where you can immediately put what you learn into practice and experience it firsthand.
You will receive a recording of all four live sessions for download.
Build your professional network strategically, both online and offline. We'll kick-start your journey and personally guide you through the first steps over these 10 days.
You can add yourself to the waiting list for the next program. A new date has not yet been set.
Period (10 days)
459 EUR (incl. 19% VAT)
Cost
Registration deadline
A new program start date has not yet been set. Each program cycle is limited to 30 participants!
Sign up for the waiting list!
The current round of Networking Compact has ended – but your journey can begin in 2026. Sign up for the waiting list here and be among the first to know when the next program starts. We look forward to welcoming you – and to growing, learning, and empowering each other together.
“A huge THANK YOU to both of you! For four fantastic live sessions packed with real value and passion for the topic – “FrauenStärken Networking Compact.” Thank you for your energy, your presence, and your work. All the documents, links, insights, and support via WhatsApp – simply amazing, and so much useful content – wow! To any woman who wants to build, expand, or restructure her network; doesn't know where to start; and desires genuine, appreciative support on equal footing – Sophie & Katha are exactly the right people for you. A clear, heartfelt recommendation. Thank you, thank you, thank you. It was such a great group, and you did a fantastic job. Thank you for letting me be a part of it.”.
—Marie-Christine Schaller, participant in the program
Why a networking compact program specifically for women is needed
Many women are highly competent, ambitious, and empathetic. And yet, they often experience insecurity when networking. Not because they lack anything – but because old beliefs, social conditioning, and unconscious expectations hold them back. In many companies, role models lack visibility, and networking seems like something that "the others" do – loud, casual, and taken for granted.
We know that many people feel the same way – and maybe you do too.
Perhaps you know this:
You think: Networking is for the loud ones – but you're rather reserved.
You want to be visible without compromising yourself.
You have many roles – job, family, volunteering – and you're wondering when you should even network.
You want to build targeted contacts – but how? And with whom?
You feel like others have networks – but you can't find a way to access them.
You sense that there's more potential inside you – but you're missing the first step.
That's why this program exists!
#FrauenStärken Networking Compact makes room for you – your style, your pace, your questions. You don't need to make yourself out to be bigger than you are. You can simply get started – with structure, with conviction, with us by your side.
In #FrauenStärken Networks Compact you will learn…
… how you network strategically – without compromising yourself.
… how you increase your visibility – even if you are rather quiet or reserved.
… how to networking suitable for everyday life – without additional pressure or stress.
… how to build contactsthat will truly help you – professionally and personally.
Our goal: That after these 10 days you feel confident enough to get started – and no longer see networking as an obstacle, but as a real opportunity for your journey.
“I am grateful to have been part of the first round of the ‘Women Strengthening Network Compact’ program. The name says it all: The combination of valuable insights and individual support was exactly what I needed. Katha and Sophie’s expertise, combined with their easygoing manner and humor, gave me courage and the motivation to get started right away. I wholeheartedly recommend it.”
—Sabine Lang, participant in the program
Apply your knowledge instead of just talking about it – that's what you can expect from the program
👉 Four live sessions via Zoom (Thursdays & Sundays) – with exercises for networking online and offline.
👉 Q&A sessions immediately afterwards – ask your questions and get answers right away
👉 Personal support via WhatsApp – you'll receive individual guidance and support from Katha & Sophie
👉 Recordings of all sessions – watch, catch up, and reflect anytime.
Whether you prefer to be quiet or loud, in the background or in the thick of things, employed or self-employed – we'll help you find your own style. You can shape networking (online or offline!) so that it feels really good.
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How does the course work and what can you expect?
Introduction to our network canvas
What is strategic networking? Why is it more than just making contacts? How does it still work on a personal level?
The different types of networks: professional, private, inside and outside of companies, online and offline
What attitudes and beliefs are preventing you from networking? How can you change them? (Beliefs, conditioning, prejudices)
How does your mindset influence whether and how you network? Strategies for introverts and extroverts
Reframing: Changing your perspective on networks
Q&A and discussion
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Space for reflection on the voluntary homework: Why do I network?
Where can I find the right people who will help me progress professionally and personally?
Introducing the tool: Relationship List
Potential areas - How do I get to know the people on my relationship list?
What skills do I need for networking?
Real Case: Trained extroverts and helpful networking skills
Q&A and discussion
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Your personal "development tree": Strategically building and maintaining networks
Strengths and their downsides in networking (e.g., active listening, courage, curiosity)
How can you recognize and overcome conscious and unconscious biases?
Speed dating format with the homework assignment, the personal pitch
Reflection and feedback on the exercise
Q&A and discussion
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External Impact: Insights from Bianca Stäglich
Our outward appearance and style not only influence how we are perceived, but also how we feel. When you present yourself authentically and with confidence, you reflect your inner attitude and amplify your impact on others. Visibility within a company and in other areas is crucial for making a positive impression and being noticed. With targeted tips, Bianca will demonstrate how clothing and demeanor can help you project greater presence and self-confidence without changing who you truly are.
Inner Strength: A Keynote by Nathalie Emas.
Nathalie will discuss how inner clarity and self-leadership form the foundation for successful networking. She will demonstrate the importance of knowing your own values and goals in order to forge authentic connections and build long-term, sustainable networks. Because only those who are grounded internally can act effectively externally. Feel confident while networking!Working Together: How buddy systems and tandem partners can help you network successfully in the long term
A full toolbox of tips, tricks, and hacks
Q&A and final reflection
"Anyone who finally wants to tackle the topic of 'networking' is in the right place. Practical experience reports and concrete recommendations for action make it easier to build an enriching and supportive network."
—Ina Lorenz, participant in the program
“Networking is not just about connecting people with each other. It's about connecting people with people, people with ideas, and people with opportunities.”
—Michele Jennae
Two women, two paths – one common goal: to empower women through networking
Networking isn't a one-way street – and certainly not a one-size-fits-all solution. There isn't one right way, but rather many opportunities to connect in your own unique way. That's precisely why #FrauenStärken Compact is led by two trainers with very different experiences: Katharina and Sophie. One is quiet and reserved, the other louder and more assertive. Both have learned how networking truly works – beyond small talk, self-promotion, and traditional career paths. They know what it's like to doubt, to search, to take the first step – and how much power lies within a strong network.
In this program, they share their best strategies, tools, and networking tips for women who want to forge their own path.
Whether you're reserved or energetic and approachable, you'll find yourself reflected in their stories. Because they know from experience: networking is a skill any of us can learn.
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"For a long time, I was the one who felt uncomfortable approaching people. Today I know: networking is not innate – it can be learned."
Katharina wasn't born with a natural talent for networking – but she has consciously developed this skill.
With structure, strategy, and a clear mindset, she has learned how even introverted personalities can network visibly and confidently – without compromising their authenticity.She knows the hurdles: the hesitation, the uncertainty, the pressure to be "louder".
That's why she now teaches networking as a learnable process – with tools that work and an attitude that sustains.Their approach: structure instead of chance, strategy instead of stress.
Because if you know how networking suits you, it doesn't become an obligation – but an opportunity.Connect with Katha!
Katha on LinkedIn
katharina.krentz@connecting-humans.de -
"Networking has always been a given for me – but I've learned that quantity does not equal quality."
Sophie loves exchanging ideas, conversations, and new experiences. But she also knows that many contacts don't automatically make a good network.
Only when she began to cultivate her relationships consciously and strategicallydid networking become truly effective for her.Today she'll show you how to turn casual exchanges into genuine connections – both professionally and personally.
How to clearly position yourself, use your networks effectively, and always stay true to yourself.Their motto: Networking should feel good – and it should be fun.
Connect with Sophie!
Sophie on LinkedIn
sophie.rickmann@connecting-humans.de
Two perspectives, one goal: to design networking that suits you. Katha brings clarity and structure, Sophie brings energy and ease – together they'll show you how to find your way.
We are Connecting Humans
Connecting Humans – that's Katha and Jens. We created this program together with Sophie, drawing on a wealth of experience, passion, and conviction, because we know: networking doesn't just change careers – it changes lives.
If you would like to learn more about us or our work, please feel free to browse our website.
Connecting Humans – Social Fitness Consulting
About Us
Simply write to us at: info@connecting-humans.de – we look forward to exchanging ideas with you !
FAQ
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Yes! Networking works for everyone – even if you're rather reserved. We'll show you how to network in a way that feels natural.
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Yes! Whether you're employed or self-employed – networking is important everywhere. We'll show you how to build contacts that will help you advance.
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Yes! Our focus is on ensuring you not only learn, but also put things into practice immediately. You will leave with concrete strategies, exercises, and a clear plan.
GENERAL QUESTIONS
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Absolutely! The sessions are concise, practical, and easy to integrate into everyday life. Plus, you can catch up on all the content at your own pace, as we'll be recording all the sessions.
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No problem! All sessions are recorded, so you can watch them anytime.
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Throughout the entire program (10 days in total), you can ask us questions via WhatsApp. We (Katha and/or Sophie) will support you and provide individual assistance.
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It's easy! Just click on one of the registration buttons, select your preferred date in our ticket shop, and secure one of the limited spots. We look forward to seeing you!
Cohort 1: 03.-13. July 2025
Cohort 2: June 6th – 16th November 2025 -
The regular price is 459 EUR (incl. VAT).
ORGANIZATIONAL QUESTIONS
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Only if you want to! You can ask questions and exchange ideas with the other participants, but there's no obligation to actively speak in the sessions. However, we offer you a safe space here, and it's also full of women who probably feel the same way you do. Everything's easier together. ;-)
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Yes! During the sessions, we share numerous valuable worksheets, methods, and practical exercisesthat help you apply what you've learned immediately. Everything is designed so you can easily integrate it into your daily life – completely pressure-free. In just 10 days , you'll develop your individual networking style, build valuable initial contacts, and know exactly how to strategically expand your network.
CONTENT-RELATED QUESTIONS
Still haven't found the right answer to your questions? Then feel free to send us an email to frauenstaerken@connecting-humans.de – we'll be happy to help.