Learn network for women. With #FrauenStärken network compact
Strong networks for strong women who want to move more. Strengthen your network competence, find your style - and learn in 10 days how successful networking in business works for you personally.
The most important facts at a glance
This is how your 10-day program runs-practical, compact and personal:
Compact online course with transfer of knowledge in just 10 days - after that you can!
Four live sessions via zoom with the possibility to ask questions directly afterwards.
Every day from 9 a.m. to 6 p.m. on demand: individual support via WhatsApp. And by us, Katha & Sophie, personally.
Interactive learning formats where you can immediately implement and experience what you learn.
You will receive a recording of all four live sessions for download.
Build up your professional network in a targeted manner, online as well as offline. We set the starting shot and accompany you personally in the first steps in these 10 days.
Period (10 days)
Cohort 1: 03.-13. July 2025
Cohorte 2: 06.-16. November 2025
457 EUR regular price (all prices including 19% VAT)
Cost
Registration is June 30th and October 31, 2025
The cohorts are limited to 50 places each!
Registration deadline
“Many, many thanks to you. For 4 great live sessions full of really added value and love for the topic -"FrauenStärken strengths compact ". For your energy, your energy, your being and work. All documents, links, insights and support via WhatsApp - simply megamous and so much usable content - wow. Support at eye level - you are just right.
—Marie-Christine Schaller, participant in the program
Why a network of compact program especially for women is needed
Many women are highly competent, ambitious and empathetic. And yet they often experience uncertainty when networking. Not because they lack something - but because old beliefs, social characteristics and unconscious expectations keep them small. In many companies, visibility is missing, and networking looks like something that “the others” do - loud, relaxed, of course.
We know: many like this - and maybe you too.
Maybe you know that:
You think: Network is something for the sounds - you are rather reserved.
You want to be visible without bending.
You have a lot of roles - job, family, volunteering - and ask yourself when you should network at all.
You want to establish contacts in a targeted manner - but how? And with whom?
You have the feeling that other networks have - but you don't find any access.
You feel that there is more in you - but you lack the first step.
That's why there is this program!
#FrauenStärken network compact makes space for you - your style, your pace, your questions. You don't need to make yourself bigger than you are. You can just get started - with structure, with attitude, with us at your side.
In #FrauenStärken network compact you learn ...
... how you network strategically - without bending.
... how you strengthen your visibility - even if you are rather quiet or reserved.
... how you networking suitable for everyday use - without additional pressure or stress.
... how you build contacts that really bring you further - professionally and personally.
Our goal: that you feel safe after these 10 days, start - and don't see any more than hurdles, but as a real chance for your way.
"I am grateful to have been part of the first round of the 'Strengthening Women's Women's Women's Women' program. The name is the program: The combination of valuable impulses and individual support has hit me in the mark. Kathas and Sophie's expertise, combined with their lightness and humor, gave me courage and gave me the motivation to get started right away."
—Abine Lang, participant in the program
Apply knowledge instead of just talking about it - that awaits you in the program
👉 Four live sessions via zoom (Thursdays & Sundays)-with exercises for networking online and offline
👉 Q & A rounds directly afterwards -ask your questions and get answers immediately
👉 Personal care via WhatsApp - you get individual impulses and accompaniment by Katha & Sophie
👉 Records of all sessions - check at any time, catch up, have it after it
Regardless of whether you feel rather quiet or loud, more in the background or in the middle of it, employed or independent - we will help you to find your own style. You can network (online or offline!) So that it feels really good.
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How does the course work and what can you expect?
Introduction to our network canvas
What is strategic networks? Why is it more than just contacts? How is it still personally?
The different types of networks: professional, private, inside and outside of companies, online and offline
Which attitudes and beliefs prevent you from networking? How can you change them? (Beliefs, embossing, prejudices)
How does your mindset influence whether and how you can network? Strategies for introverted and extroverted
Reframing: Change your perspective on networking
Q&A and exchange
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Room to reflect on voluntary homework: Why do networks?
Where can I find the right people who bring me further professionally and privately?
Presentation tool: relationship list
Possibility fields - How do I get to know people on the relationship list?
What skills do I need when networking?
Real Case: Trained extroverted and helpful network skills
Q&A and discussion
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Your personal "development tree": Strategically build and maintain networks
Strengths and their sweeping sites in networks (e.g. active listening, courage, curiosity)
How can you recognize and overcome conscious and unconscious prejudices?
Speed dating format with homework, the Personal Pitch
Reflection and feedback for exercise
Q&A and exchange
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The effectiveness outside: Impulse from Bianca stems
the external appearance and style not only influence how we are perceived, but also how we feel ourselves. If you perform authentically and stylishly, you reflect your inner attitude and reinforce your effect on others. Visibility in the company and also in other areas is important to attract attention and be seen. With targeted tips, Bianca will show how clothes and appearance can help to radiate more presence and self -confidence without changing you.
The effectiveness inside: Impulse of Nathalie Emas
Nathalie will go into how internal clarity and self -conduct are the basis for successful networks. It shows how important it is to know your own values and goals in order to establish authentic connections and to build networks in the long term and sustainably. Because only those who are consolidated inside can also act effectively on the outside. Feel sure when networking!Working together: How buddy systems and tandem partners help you to successfully network in the long term
A full toolbox with tips, tricks and hacks
Q&A and final reflection
"If you finally want to tackle the topic of" networking ", this is the right place for you. Practical experience reports and concrete recommendations for action make it easier to set up an enriching and supporting network."
—Ina Lorenz, participant of the program
"Networking does not only mean combining people. It is about combining people with people, people with ideas and people with opportunities."
—Michele Jennae
Two women, two ways - one common goal: also strengthen women on networking
Networking is not a one -way street - and certainly not a unit solution. There is not one right way, but many ways to connect in your own way. This is precisely why behind #FrauenStärken strengths are compact two trainers with very different experiences: Katharina and Sophie . One rather quiet and reserved, the other louder and very present. Both have learned how networks really work - beyond small talk, self -staging and classic careers. You know how it is to doubt, search, start - and how much strength is in a strong network.
In this program you share your best strategies, tools and network tips for women who want to go their own way.
Whether you are rather reserved or go to others full of energy - you will find yourself in their stories. Because they know from experience: Network can learn each of us.
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"For a long time I was the one who felt uncomfortable when it came to approaching people. Today I know: Networking is not innate - it can be learned."
Katharina has not got into the cradle of networks - but this ability is specifically built up.
With structure, strategy and a clear mindset, she learned how introverted personalities can also network visible and safely - without bending.She knows the hurdles: hesitation, the uncertainty of having to be "louder".
That is why she today conveys networks as a learning process - with tools that work and attitude that bears.Your approach: structure instead of chance, strategy instead of stress.
Because if you know how networks suit you, it does not become a mandatory - but a chance.Net the Katha!
Katha on LinkedIn
katharina.krentz@connecting-humans.de -
"Networking was always a matter of course - but I learned: Quantity is not the same as quality."
Sophie loves the exchange, the conversation, the new. But she also knows that many contacts do not yet make a good network.
Only when she started to consciously and strategically maintain did networks become really effective for her.Today she shows you how to make real connections from a loose exchange - professionally and privately.
How you position yourself clearly, use your networks sensibly and always stay yourself.Your motto: networking can feel good - and it can be fun.
Conlict yourself with Sophie!
Sophie on linkedIn
sophie.rickmann@connecting-humans.de
Two perspectives, one goal: to design networking so that it suits you. Katha brings clarity and structure, Sophie brings energy and lightness - together they show you how to find your way.
We are Connecting Humans
Connecting Humans - these are Katha, Sophie and Jens. We have put on this program with a lot of experience, passion and conviction because we know that networking not only changes career - it changes life.
If you want to learn more about us or about ourselves or our work, please look around on our website.
Connecting Humans – Social Fitness Consulting
About us
Just write to us: Info@ Connecting -humans.de -We look forward to the exchange with you!
FAQ
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Yes! Networking works for everyone - even if you are rather reserved. We'll show you how you can network in a way that naturally feels.
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Yes! Regardless of whether you are employed or independent - networking is important everywhere. We show you how to build contacts that will bring you on.
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Yes! Our focus is on not only learning, but can be done directly. You will go out with concrete strategies, exercises and a clear plan.
GENERAL QUESTIONS
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Absolutely! The sessions are compact, practical and can be easily integrated into everyday life. You can also catch up at all content at your own pace because we will record all sessions.
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No problem! All sessions are recorded so that you can watch them at any time.
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During the entire term of the program (10 days in total) you can ask us questions via WhatsApp. We (Katha and/or Sophie) accompany you and help you individually.
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Very easy! Click on one of the registration buttons, select your desired date and secure one of the limited places. We look forward to seeing you!
Cohort 1: 03.-13. July 2025
Cohorte 2: 06.-16. November 2025 -
The normal price is EUR 457 (including VAT). In 2025 we offer 2 live launches. The places are limited.
Cohort 1 (03. - 13th Jul 2025)
Cohorte 2 (06.–16 November 2025)
ORGANIZATIONAL ISSUES
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Only if you want! You can ask questions and exchange ideas with the other participants, but there is no compulsion to actively speak in the sessions. However, we offer you a protected space here and it is still full of women who are probably the same as you. Everything is easier together. ;-)
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Yes! During the sessions, we share numerous valuable worksheets, methods and practical exercises that help you use what you have learned directly. Everything is designed so that you can easily integrate it into your everyday life - without any pressure. In just 10 days you develop your individual network style, build up the first valuable contacts and know exactly how to develop your network in a targeted manner.
CONTENT QUESTIONS
Still haven't found the right answer to your questions? Then please send us an email to Frauenstaerken@connecting-humans.de – we will be happy to help you.